{"id":21554,"date":"2024-10-01T11:52:50","date_gmt":"2024-10-01T11:52:50","guid":{"rendered":"https:\/\/www.educatius.hu\/?post_type=edu-news&#038;p=21554"},"modified":"2024-10-01T11:52:51","modified_gmt":"2024-10-01T11:52:51","slug":"kapcsold-ki-hogy-kikapcsoldhass","status":"publish","type":"edu-news","link":"https:\/\/www.educatius.hu\/edu-news\/kapcsold-ki-hogy-kikapcsoldhass","title":{"rendered":"Disconnect to reconnect"},"content":{"rendered":"\n<section class=\"banner-section\"><div class=\"inner-banner-section text-only text-center\" style=\"background:#410099\"><div class=\"inner-banner-wrap mx-auto\"><h1 style=\"color:#ffffff\">Kapcsold ki, hogy kikapcsol\u00f3dhass!<\/h1><p style=\"color:#ffffff\">A ment\u00e1lis eg\u00e9szs\u00e9g vil\u00e1gnapj\u00e1n, okt\u00f3ber 10-\u00e9n indult \u00fatj\u00e1ra<\/p><\/div><\/div><\/section>\n\n\n\n<div class=\"wp-block-columns container mt-3 is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66%\">\n<h3 class=\"wp-block-heading mt-5 has-primary-blue-color has-text-color\" id=\"h-vegyel-reszt-te-is\">Vegy\u00e9l r\u00e9szt te is!<\/h3>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><em>A ment\u00e1lis eg\u00e9szs\u00e9g vil\u00e1gnapj\u00e1n<\/em>, 2024. okt\u00f3ber 10-\u00e9n az Educatius \u00fatnak ind\u00edtja a 7 napos <strong>Kapcsold ki, hogy kikapcsol\u00f3dhass!<\/strong> (Disconnect To Reconnect) nev\u0171 kezdem\u00e9nyez\u00e9st. Arra szeretn\u00e9nk \u00f6szt\u00f6n\u00f6zni a di\u00e1kokat, a fogad\u00f3csal\u00e1dokat \u00e9s az Educatius munkat\u00e1rsait vil\u00e1gszerte, hogy cs\u00f6kkents\u00e9k a k\u00e9perny\u0151 el\u0151tt t\u00f6lt\u00f6tt id\u0151t, k\u00fcl\u00f6n\u00f6sen a k\u00f6z\u00f6ss\u00e9gi m\u00e9di\u00e1ban, \u00e9s a h\u00e9t folyam\u00e1n val\u00f3s tev\u00e9kenys\u00e9gekkel foglalkozzanak, rem\u00e9lve, hogy hossz\u00fa t\u00e1v\u00fa pozit\u00edv hat\u00e1sokat \u00e9rnek el. Itt az ideje, hogy val\u00f3di v\u00e1ltoz\u00e1st \u00e9rj\u00fcnk el.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u00edvd meg bar\u00e1taidat, koll\u00e9g\u00e1idat \u00e9s a csapatodat! Oszd meg a LinkedIn-en vagy a v\u00e1lasztott k\u00f6z\u00f6ss\u00e9gi m\u00e9dia csatorn\u00e1don a #DisconnectToReconnect hashtaggel!<\/li>\n\n\n\n<li>A kezdem\u00e9nyez\u00e9s okt\u00f3ber 10. \u00e9s 16. k\u00f6z\u00f6tt zajlik.<\/li>\n\n\n\n<li>T\u00f6ltsd ki a <strong><a href=\"https:\/\/zfrmz.com\/J4RJxTFKwDKA560tMkIU\">bek\u00fcld\u00e9si \u0171rlapot<\/a><\/strong> okt\u00f3ber 20-ig a tapasztalataid megoszt\u00e1s\u00e1ra!<\/li>\n\n\n\n<li>A hat legjobb be\u00e9rkezett besz\u00e1mol\u00f3t egyenk\u00e9nt 150 doll\u00e1r \u00e9rt\u00e9k\u0171 kuponnal d\u00edjazzuk, amelyet a kedvenc helyi \u00e9tterem\u00fckben haszn\u00e1lhatnak fel.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-educatius-edu-button container\"><a rel=\"noopener\" class=\"btn btn-lg btn-primary\" href=\"https:\/\/zfrmz.com\/J4RJxTFKwDKA560tMkIU\" style=\"color:#ffffff;background-color:#009490\">Kattints ide a csatlakoz\u00e1shoz!<\/a><\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-primary-blue-color has-text-color\" id=\"h-miert-csinaljuk-ezt\">MI\u00c9RT csin\u00e1ljuk ezt?<\/h4>\n\n\n\n<p><em>A ment\u00e1lis eg\u00e9szs\u00e9g vil\u00e1gnapja <\/em>nagyszer\u0171 lehet\u0151s\u00e9g sz\u00e1munkra arra, hogy felh\u00edvjuk a figyelmet \u00e9s p\u00e1rbesz\u00e9dt\u00e9m\u00e1v\u00e1 tegy\u00fck a mobiltelefon-haszn\u00e1latot \u00e9s a fiatalok ment\u00e1lis eg\u00e9szs\u00e9g\u00e9t, valamint hogy val\u00f3di v\u00e1ltoz\u00e1st \u00f6szt\u00f6n\u00f6zz\u00fcnk. A <strong>Global Youth Resilience Index<\/strong> c\u00edm\u0171 tanulm\u00e1nyunkban meg\u00e1llap\u00edtottuk, hogy a t\u00falzott telefonhaszn\u00e1lat k\u00e1ros\u00edtja a ment\u00e1lis ellen\u00e1ll\u00f3k\u00e9pess\u00e9get \u00e9s j\u00f3l\u00e9tet, m\u00edg a m\u00e9rs\u00e9kelt haszn\u00e1lat magasabb \u00e9rzelmi bel\u00e1t\u00e1ssal j\u00e1r egy\u00fctt. A t\u00falzott okoseszk\u00f6z-haszn\u00e1lat \u00e9s a ment\u00e1lis, illetve fizikai betegs\u00e9gek k\u00f6z\u00f6tti \u00f6sszef\u00fcgg\u00e9st sz\u00e1mos nemzetk\u00f6zi tanulm\u00e1ny bizony\u00edtotta.<\/p>\n\n\n\n<p>Az Educatius a <strong>Global Youth Resilience Index <\/strong>keret\u00e9ben n\u00e9gy kontinens kilenc orsz\u00e1g\u00e1b\u00f3l t\u00f6bb, mint 4000 tin\u00e9dzsert k\u00e9rdezett meg az anyanyelv\u00fck\u00f6n. A tanulm\u00e1ny vizsg\u00e1lja a k\u00f6z\u00f6ss\u00e9gi m\u00e9dia haszn\u00e1lat\u00e1nak hat\u00e1s\u00e1t, a nemzetk\u00f6zi kitetts\u00e9g el\u0151nyeit, a nemek k\u00f6z\u00f6tti k\u00fcl\u00f6nbs\u00e9geket a ment\u00e1lis ellen\u00e1ll\u00f3k\u00e9pess\u00e9gben, valamint az aktivit\u00e1s hat\u00e1s\u00e1t a fiatalok ment\u00e1lis ellen\u00e1ll\u00f3k\u00e9pess\u00e9g\u00e9re, \u00e1rnyalt k\u00e9pet ny\u00fajtva a mai tizen\u00e9vesek ment\u00e1lis j\u00f3l\u00e9t\u00e9t er\u0151s\u00edt\u0151 t\u00e9nyez\u0151kr\u0151l.<\/p>\n\n\n\n<p>A v\u00e1laszad\u00f3k <strong>62,5%<\/strong>-a hetente \u00e1tlagosan <strong>ak\u00e1r 20 \u00f3r\u00e1t<\/strong> t\u00f6lt\u00f6tt a k\u00f6z\u00f6ss\u00e9gi m\u00e9di\u00e1n egy \u00e1tlagos h\u00e9ten, <strong>27%-<\/strong>uk pedig <strong>t\u00f6bb, mint 20 \u00f3r\u00e1t<\/strong>. A <strong>n\u0151i v\u00e1laszad\u00f3k <\/strong>\u00e1tlagosan <strong>2,1 \u00f3r\u00e1val t\u00f6bbet <\/strong>t\u00f6lt\u00f6ttek hetente a k\u00f6z\u00f6ss\u00e9gi m\u00e9di\u00e1ban, mint a f\u00e9rfiak.<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized mb-5\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"560\" src=\"https:\/\/www.educatius.org\/wp-content\/uploads\/2023\/01\/smiling-girls-and-palm-trees-640x560px.jpg\" alt=\"\" class=\"wp-image-11848\" style=\"width:807px;height:auto\" srcset=\"https:\/\/www.educatius.hu\/wp-content\/uploads\/sites\/4\/2023\/01\/smiling-girls-and-palm-trees-640x560px.jpg 640w, https:\/\/www.educatius.hu\/wp-content\/uploads\/sites\/4\/2023\/01\/smiling-girls-and-palm-trees-640x560px-300x263.jpg 300w, https:\/\/www.educatius.hu\/wp-content\/uploads\/sites\/4\/2023\/01\/smiling-girls-and-palm-trees-640x560px-24x21.jpg 24w, https:\/\/www.educatius.hu\/wp-content\/uploads\/sites\/4\/2023\/01\/smiling-girls-and-palm-trees-640x560px-36x32.jpg 36w, https:\/\/www.educatius.hu\/wp-content\/uploads\/sites\/4\/2023\/01\/smiling-girls-and-palm-trees-640x560px-48x42.jpg 48w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-thumbnail\"><a href=\"\/\/issuu.com\/educatiusgroup\/docs\/the_global_youth_resilience_index_by_educatius_pag?fr=xKAE9_zU1NQ\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.educatius.org\/wp-content\/uploads\/2024\/04\/Global-Youth-Resilience-Index-Cover-150x150.jpg\" alt=\"Global Youth Resilience Index Cover\" class=\"wp-image-18975\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-educatius-edu-button container\"><a rel=\"noopener\" class=\"btn btn-lg btn-primary\" href=\"https:\/\/issuu.com\/educatiusgroup\/docs\/the_global_youth_resilience_index_by_educatius_pag?fr=xKAE9_zU1NQ\" target=\"_\" style=\"color:#ffffff;background-color:#009490\">&gt; T\u00f6ltsd le a Tanulm\u00e1nyt!<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-primary-blue-color has-text-color\" id=\"h-a-fiatalok-mentalis-ellenallokepessegenek-fejlesztese\">A fiatalok ment\u00e1lis ellen\u00e1ll\u00f3k\u00e9pess\u00e9g\u00e9nek fejleszt\u00e9se<\/h4>\n\n\n\n<p>A <em>Global Youth Resilience Index <\/em>t\u00falmutat a tanulm\u00e1nyon. Az Educatius tapasztalt munkat\u00e1rsakkal, partnerekkel \u00e9s tin\u00e9dzser ment\u00e1lhigi\u00e9n\u00e9s szakemberekkel egy\u00fcttm\u0171k\u00f6dve \u00e1tfog\u00f3 t\u00e1mogat\u00e1si rendszert biztos\u00edt a k\u00fclf\u00f6ldi k\u00f6z\u00e9piskolai programokon tanul\u00f3 nemzetk\u00f6zi di\u00e1kok sz\u00e1m\u00e1ra. Ez mag\u00e1ban foglalja a di\u00e1kok, a fogad\u00f3csal\u00e1dok, a term\u00e9szetes sz\u00fcl\u0151k \u00e9s a szem\u00e9lyzet sz\u00e1m\u00e1ra szervezett interakt\u00edv ment\u00e1lis ellen\u00e1ll\u00f3k\u00e9pess\u00e9g tr\u00e9ningeket, amelyeket a di\u00e1kok j\u00f3l\u00e9t\u00e9t szem el\u0151tt tartva terveztek meg.<\/p>\n\n\n\n<p>A ment\u00e1lis ellen\u00e1ll\u00f3k\u00e9pess\u00e9g az a k\u00e9pess\u00e9g, amivel visszar\u00e1z\u00f3dhatunk a viszontags\u00e1gokb\u00f3l, kih\u00edv\u00e1sokb\u00f3l vagy kudarcokb\u00f3l. Mag\u00e1ban foglalja a neh\u00e9z k\u00f6r\u00fclm\u00e9nyekhez val\u00f3 pozit\u00edv alkalmazkod\u00e1st, a tapasztalatokb\u00f3l val\u00f3 tanul\u00e1st, valamint a ment\u00e1lis \u00e9s \u00e9rzelmi j\u00f3l\u00e9t fenntart\u00e1s\u00e1t. A ment\u00e1lisan rugalmas egy\u00e9nek c\u00e9ltudatoss\u00e1ggal, optimizmussal \u00e9s kitart\u00e1ssal k\u00e9pesek \u00e1tv\u00e9szelni az \u00e9let hull\u00e1mv\u00f6lgyeit.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vegy\u00e9l r\u00e9szt te is! A ment\u00e1lis eg\u00e9szs\u00e9g vil\u00e1gnapj\u00e1n, 2024. okt\u00f3ber 10-\u00e9n az Educatius \u00fatnak ind\u00edtja a 7 napos Kapcsold ki, hogy kikapcsol\u00f3dhass! (Disconnect To Reconnect) nev\u0171 kezdem\u00e9nyez\u00e9st. Arra szeretn\u00e9nk \u00f6szt\u00f6n\u00f6zni a di\u00e1kokat, a fogad\u00f3csal\u00e1dokat \u00e9s az Educatius munkat\u00e1rsait vil\u00e1gszerte, hogy cs\u00f6kkents\u00e9k a k\u00e9perny\u0151 el\u0151tt t\u00f6lt\u00f6tt id\u0151t, k\u00fcl\u00f6n\u00f6sen a k\u00f6z\u00f6ss\u00e9gi m\u00e9di\u00e1ban, \u00e9s a h\u00e9t folyam\u00e1n val\u00f3s [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":13615,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"news_category":[],"class_list":["post-21554","edu-news","type-edu-news","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v23.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kapcsold ki, hogy kikapcsol\u00f3dhass! | Educatius<\/title>\n<meta name=\"description\" content=\"A ment\u00e1lis eg\u00e9szs\u00e9g vil\u00e1gnapj\u00e1n, 2024. okt\u00f3ber 10-\u00e9n az Educatius \u00fatnak ind\u00edtja a 7 napos Kapcsold ki, hogy kikapcsol\u00f3dhass! 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